Not all foot work needs to be boring, utilise this foot size bean bag to build your arch, toe grip and strength.
Building up the strength in your feet will aid in improving your balance and overall foot health.
Aim to do this for 5-10min most days, either first thing in the morning or at the end of the day (but really it doesn't matter!) Just remember to start slowly and build up over time.
The bean bag is filled with soft, hypoallergenic beads in durable cotton.
Spot clean as required avoid soaking or excessive moisture.